Bookclub

For those who thrive with accountability, learn best in dialogue and want meaningful connection while deepening self-awareness. Choose a bookclub to find the meeting schedule, buy the book and register to attend.

Group Therapy Session

Heal your relationship with money, one chapter at a time

Join TherapyBookClub: Financial Freedom Edition

Tuesday Evenings 7pm - 8.30pm

Group Therapy Session

Working with Childhood Emotional Neglect

A space for therapists to explore, learn, and grow together through therapeutic reading and conversation.

COMING SOON

Group Therapy Session

Exploring Emotional Eating

Explore your relationship with food via good reads, fun activities and therapeutic discussion in a supportive group environment.

COMING SOON

Groups not your thing?

Why not consider 1:1 Coaching? Working together, we’ll choose a book that resonates with where you are right now—whether you’re navigating big changes, building confidence, setting boundaries, or breaking old patterns.

Then, across a series of structured 1:1 coaching sessions, we’ll reflect on the reading, apply the insights and make practical changes. If you would like me to use my expertise as a therapist, coach and EFT practitioner to help you make progress, get in touch, I’d love to hear from you!

Coaching with Catherine